Music and Mindfulness: A Self-Care Back of Tricks for Therapists and Clients

Want to improve your personal self-care and enhance your clinical intervention skills? Join this course and learn ways to integrate music and mindfulness in your daily routine and session plans.

Prerequisites: None

CMTE Credits: 6 (for Board-Certified Music Therapists only)

This course is approved by the CBMT for 6 Continuing Music Therapy Education (CMTE) credits. MusicWorx Inc., #P-097, maintains responsibility for program quality and adherence to CBMT policies and criteria. View MusicWorx relationship to CBMT. >

Learning Outcomes

As a result of this course, you will be able to:

List and describe four real-life music therapy experiences in which the music therapist could implement music and mindfulness techniques to address client’s ability to use music independently for self-care (2D; 23, 27).
Describe physiological processes of fight, flight, or freeze and relaxation responses and relate these to client and personal wellness (2B-5).
Identify five self-care goals and set a schedule for implementation (2D-3, 2D-4).
Practice mindfulness-based self-care exercises. (5A-1, 5A-2, 5A-5, 5B-8)

These learning objectives correspond with CBMT Board Certification Domains 2025.

What comes with this course

This self-paced course includes video lectures, audio meditation guides, handouts, and quizzes. In addition, get support from course instructor Lindsay Zehren, MT-BC and connect with other students taking this course through the course forum.

Who is the target audience?

Board-certified music therapists
Music therapy students and interns
Educators
Allied health care professionals
Creative arts therapists

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